How not to get drunk on New Year's Eve. You need to have a snack! How to drink alcohol on New Year's Eve so you don't regret it later. How to avoid binge drinking and spend the winter holidays profitably
Use psychological and biological tricks to stay on your feet when everyone else has switched off.
What to do before drinking alcohol
1. Warm up
It has been proven that regular physical exercise help fight negative consequences drinking alcohol. But if something doesn’t work out with your daily physical activity, you should devote an hour to exercise at least in the morning before the planned feast.
2. “Warm up” the liver
It is worth starting to prepare for heavy libations about an hour before them. You can drink some alcohol. This will force the liver to produce enzymes that break down alcohol. When the time for real fun comes, she will already be armed and ready for battle. Alcohol in the blood will be quickly processed, and intoxication will not last long.
3. Eat well
The emphasis should be on fatty foods - lard, bread and butter, nuts - or oatmeal. These products coat the walls of the stomach and interfere with the absorption of alcohol.
True, this film is short-lived. Therefore, this trick also has a downside: as soon as protective layer will disappear in the stomach, what you drank earlier will hit your head instantly and unexpectedly.
4. Eat a spoonful of dry yeast
For convenience, they can be added to yogurt or cottage cheese. Thanks to a special enzyme, yeast will work in tandem with the liver and help break down alcohol as quickly as possible, even before it enters the blood vessels.
But you shouldn't rely too much on this trick. If you add sugar to yeast, it will start producing alcohol rather than breaking it down. So don't indulge in sweets.
5. Drink a few tablets of activated carbon
It will absorb some of the alcohol and harmful substances contained in alcohol.
What to do during a feast
1. Don’t forget about activated carbon and fatty foods
If you were unable to prepare in advance, activated carbon and fatty foods will still work. Alcohol should be consumed generously, without overeating, so as not to increase the load on the stomach and liver.
2. Do not mix drinks or lower the temperature
It is best to choose one familiar drink that you will drink throughout the evening. Exotic combinations of intoxicating liquids may excite the imagination, but at the same time they have unpredictable effects.
Choose a type of alcohol that you have already tried and tolerate well. If you still want to taste something else, it should be stronger than the previous drink.
3. Don't drink carbonated liquids
The bubbles speed up the delivery of alcohol to the brain. Therefore, you should avoid beer, champagne and sweet soda, and especially not mix them with their stronger counterparts.
4. Dilute alcohol
This method has been known since the times of the ancient Greeks, who loved wine, but did not respect those who quickly got drunk. You can sip a long drink diluted with water or juice almost the entire evening and still remain sober.
5. Wash down alcohol with water
At parties, alcohol is often drunk simply to quench a sudden thirst. To prevent this from happening, drink water before and after drinking another glass. After all, water quenches thirst better than juices and sweet drinks.
6. Stretching out the pleasure
Drink one drink per hour. It doesn’t matter what it is: a glass of vodka or a glass of wine. To prevent intoxication from occurring suddenly, drinking strong drinks should be spread out over time.
7. Move more
Physical activity will help you cope with intoxication faster. In addition, it will allow you to soberly assess your condition: if your legs get tangled, then it’s time to take a break between toasts.
You can dance or go for a walk in the fresh air - all this will only help clear your head. However, it is important not to overdo it, because alcohol increases the load on the heart.
8. Learn to say “no”
The simplest and at the same time the most the hard way- refuse an extra portion of alcohol, even if you are begged to drink one more. You can come up with an answer to the sacred question “Do you not respect me?” in advance, or you can simply not part with a glass or glass all evening.
And it doesn’t matter what it contains: juice or harmless soda. They will be happy to clink glasses at every opportunity and use it to avoid offers to drink something stronger.
Based on materialsNew Year, as usual, sneaks up unnoticed. However, it is no secret that many, on the eve of this significant holiday, are convincingly trying to “insure” their liver from severe damage. Some people “give up” alcohol in advance, saving their energy for the New Year’s Eve meeting, and others plan their alcoholic feast so that it is fun and something else is remembered the next day. The author of this article is no exception. I will further describe what, how and how it is recommended to drink on New Year’s Day with humor, but “to the point.”
False start
“Do no harm!” - says one of the main postulates of medicine. “Don’t get drunk BEFORE the New Year!” - it already says folk wisdom, more than once tested by time and “cases”. Probably, each of us has acquaintances/friends (or maybe we ourselves “gave jazz”) who, starting with beer, while cutting salads for the holiday, then “added momentum” with cognac, wine and sealed it with vodka. Regarding the most common result, don’t go to a fortune teller: “Dimon, get up... let’s drink to the New Year...” And the answer is silence. In general, it is better to save your energy for the chimes. After all, this is the main “moment”.
What and how much to drink
It’s customary for us: a sumptuous table and a sea of alcohol on New Year’s Day are signs of success and prosperity in the coming year. However, we should not forget about hangover, which especially loves to “rape” those who have acute problems with drinking culture. Therefore, drinking alcohol must be approached carefully and thoughtfully.
Mixing. Now even fifth graders know that mixing incompatible alcoholic drinks- dearer to yourself. By inappropriately mixing cognac, brandy, champagne, wine (one group of drinks) with vodka, beer or whiskey (another group), you risk seeing the “light at the end of the tunnel” much earlier than your comrades. By the way, they will also “cheat” you. As a last resort, it is better to go in increasing strength: from champagne/wine and forward with a song to stronger “alcohols”. By the way, be careful with sweet wines: the sweeter the wine, the more severe the hangover.
Vodka. There are some nuances here. Doctors do not recommend it for women at all: they say that their bodies contain much less alcohol dehydrogenase, the enzyme that breaks down alcohol. Although, of course, there are “exceptions” who binge-drink “Conan the Barbarian” at once. A safe dose of vodka for any man is no more than 60 g per day. Accordingly, everything else refers to an “overdose”. Moreover, the threshold for intoxication is also individual for each person. The stereotype “the more a person weighs, the more he can drink” has been refuted more than once.
Remember! You can prepare for each vodka drink to extend your time in the world real people. Knowledgeable people It is advised to accompany each glass you drink with eating fatty foods. Fats slow down digestion, slowing down the absorption of alcohol into the blood. However, always chew thoroughly before taking another sip of alcohol.
Snack or drink. Definitely a snack! Two hundred years " research scientists” gave one result - they haven’t come up with anything better than pickled cucumber yet. And here A.P. Chekhov turned out to be right. Although the snack “steals the mood,” it will postpone the time of calling the squirrel on duty until another time. Also quite common is “epic fail” or fatal error drinkers - wash down strong drinks with carbonated cola, Baikal or Sprite. In this case, alcohol penetrates the blood faster, bringing the moment of intoxication closer.
Champagne. A festive, pleasant and, at the same time, meanest drink. And the meanness lies in the selfishness of champagne: it does not like to be “mixed” with other drinks. Get a hangover equivalent to the "Lucifer" torment on the outskirts of hell. By the way, too much of this fizzy drink leads to the same thing.
Prevention of intoxication
Next we go through the mottos. "Be ready!" - says the main slogan of the American Boy Scouts. In our case, you can also prepare your body for a drunken party in advance. Before you start, drink plenty of liquid - juice or, in extreme cases, water. Some “avid” chemists generally advise mixing vodka with tincture of Eleutherococcus (medicinal prickly plants from Asia), which can be found in pharmacies. If the “process” is already underway, and you are in a cafe, then while drinking, you can leave the table more often to move around, dance or chat with friends. Let your intestines process the “fuel” poured into it and prepare for new challenges.
Alcohol and sex
As you know, alcohol is also an aphrodisiac! Working like Photoshop, it can make our interlocutor(s) more attractive and even ignite the fire of short-term passion. In this case, you can combine business with pleasure and determine the most best time for seduction. You can go on the offensive if: her (his) cheeks are red, her tongue is loosened, her sociability and laughter have increased. True, if you “slow down” and show “Estonian” reflexes, the second stage of alcohol intoxication will begin. Like Cinderella at midnight, the “special effects” acquired before will leave you: the charm will disappear, sensitivity will disappear.
So, everything is good on time and in moderation. Remember this in the New Year and... eat more often! Happy holidays to you and all the best!
December 31, 2019 at 0:41
How to drink and not get drunk on New Year's Eve
How to drink and not get drunk is a question that interests many. Soon every resident of the country will sit down at the festive table and raise a glass or a glass to the outgoing year, the coming year, the coming year. And so on ad infinitum.
There is nothing wrong with this if you know how to drink correctly so as not to get drunk in the first minutes or hours of the feast.
ICTV Facts compiled a list useful tricks to drink and not get drunk.
Medicines will come to the rescue
Today, it is not at all difficult to find pills on sale to reduce cravings for alcohol or a cure for hangover symptoms.
But does the pharmaceutical industry offer anything to prevent intoxication? Special drugs There is currently no solution to this problem.
However, a good way to avoid getting drunk is any drug that improves the functioning of the stomach - for example, the well-known Mezim or Festal.
You need to drink it in the dose indicated in the instructions, no earlier than an hour before the start of the feast. You can also take regular activated carbon according to this scheme so as not to get drunk.
It is believed that if you take an aspirin tablet an hour before drinking alcohol, the process of alcohol absorption will slow down somewhat.
You can also use a group of adsorbent drugs that act at the level of the gastrointestinal tract.
These include: Enterosgel, White Coal, Filtrum-STI and others.
Experts also advise drinking moderately and eating properly.
How to drink correctly?
Before the feast
1. In the morning of the day of the feast, take any drug containing vitamin B1. It takes part in the formation of alcohol dehydrogenase, an enzyme that neutralizes alcohol. Just in time for the feast, its level in the body will increase.
2. 2-3 hours before the feast, drink 50 g of vodka (cognac). This will prepare the body for the load: the liver will “establish” the neutralization of alcohol, and its subsequent doses will be accepted more easily. If you are going to drink not vodka or cognac, but wine or champagne, “vaccinate” 100 g of your drink.
3. 20-30 minutes before the feast, drink a cup of strong tea with mint or 1 teaspoon of Eleutherococcus tincture or coffee with lemon. They will help you be more sober and better control the degree of your intoxication.
During the feast
1. If in the midst of fun you realize that you are overdoing it, take 4 tablets of activated charcoal with water. Charcoal neutralizes alcohol. And take a break for at least half an hour.
2. If you still have a lot of stuff in your stomach, and he urgently asks you to clean it out, don’t contradict him and don’t be shy. Vomiting is good for recovery.
3. Do not keep alcohol in your mouth. This will make you drunk quickly. After all, alcohol absorption occurs not only through the walls of the stomach. It penetrates most intensively from the oral cavity.
4. You cannot end a heavy libation with a cup of coffee. An invigorating drink enhances the effect of alcohol. Better have a drink green tea. He will ease the temperature.
5. During the feast, do not forget to eat. And take breaks from drinking alcohol - you will be sober.
6. Don't mix drinks. The body's reaction to mixing different alcoholic drinks is unpredictable and manifests itself individually.
When mixing alcoholic drinks (if this cannot be avoided), remember the “slide” rule - the degree of drink should increase. You can drink vodka after beer, but not vice versa.
7. Drink alcohol only with non-carbonated drinks. Carbon dioxide promotes rapid intoxication, so alcohol and soda are incompatible. Alcohol can be washed down with juices, fruit drinks and compotes.
8. Give up cigarettes. This is more true for people who smoke irregularly. Literally, just one smoked cigarette can knock them off their feet.
9. Don't drink on an empty stomach. Under no circumstances should you drink alcohol on an empty stomach, otherwise all other methods will not give the desired effect.
10. Give preference to hot snacks. Alcohol should be consumed generously with hot food. Meat dishes, fish, boiled potatoes with butter or lard, as well as parsley and lemon (citrus fruits) significantly reduce the degree of intoxication.
11. Drink more water and juices between toasts. And avoid sweet drinks - they speed up the absorption of alcohol into the blood.
12. Move more. Any movement speeds up metabolic processes, and alcohol is eliminated faster.
Following these simple recommendations will allow you not to get drunk for a long time, even with large doses of alcohol. But in any case, you need to constantly control yourself, since each organism is individual and not everyone general recommendations can help you.
And it will help you understand, which was prepared by ICTV Facts.
If you find an error, please select a piece of text and press Ctrl+Enter.New Year's holidays traditionally involve a series of feasts and heavy drinking of alcohol. We talked with the chief physician of the Marshak Clinic, Dmitry Vashkin, about how to have fun and without compromising your health during the winter holidays. The expert kindly answered our questions.
How to start the New Year and not get drunk before the first chime?
The main thing is not to drink on an empty stomach. Light snacks and fruits 2-3 hours before the start of the feast will help avoid rapid intoxication. Start with drinks with the lowest degree and move on to stronger ones gradually, monitoring your condition. If possible, go out into the fresh air and move more. Buy quality drinks without succumbing to the temptation of promotional prices. Ideal option stay sober - drink one drink all night and in small sips, not forgetting to have a snack.
He ignored the first advice How not to go on a binge and spend the winter holidays profitably?
The best option is not to drink at all; if this option is not suitable, plan your weekend so that meetings with friends alternate with days of complete rest from drinking alcohol. Sports, shopping and relaxing with children require attention, alternate feasts with active recreation, give your body time to recover. Don’t bring yourself to the hospital ward and see drug addiction specialists.
How to quickly recover in the morning after New Year's Eve?
More rest and peace. Spend the first half of the day in bed, get some sleep, don’t invite guests in the morning, and don’t rush to finish all the salads you didn’t have time to try at night. If your head hurts, heaviness in your stomach and thirst drive you from bed to the kitchen, do not rush to eat fatty salads and meat. Drink juices, dried fruit compotes, natural pickles without vinegar, herbal teas. Take a short walk to the park or around the house, breathe fresh air. If your condition has not improved by evening, I recommend consulting a doctor; nausea and headaches may be a sign of poisoning of the body with low-quality alcohol.
How to drink alcohol correctly during the holidays, with minimal damage to health?
Don't start celebrating on an empty stomach. Most people don't eat until after their first drink, pour the second one straight away, and only then start eating. It's very easy to get drunk that way. Start easy vegetable salad, fruit. After each toast, do not forget to have a snack and do not alternate alcoholic drinks. It’s better to choose one, but of high quality, and enjoy the quality of the product, rather than brag about the amount you drink. Eat fish, lean meat, and do not rely on mayonnaise dressings. Amino acids contained in bananas and oranges increase joy hormones, and mood improves naturally, without the irritant of alcohol. Look for fun and pleasure in communication, not in a bottle.
A drunken aggressor appears in the company, what to do in this case?
The kindest and sweetest person in ordinary life, when drunk, can become aggressive and interfere with the rest of others. If possible, calm him down and don't let him drink anymore. If possible, take the violent one away from the company and children, put him to bed or call him a taxi. If these methods do not help, and you see a direct threat to others, call the police immediately, do not wait for trouble.
How can a non-drinker have fun in the company of drinkers?
The main thing is not to focus on this. Drink juices, water, raise glasses with everyone at the table, say toasts. New Year is a holiday for everyone and you shouldn’t give up on fun just because you don’t drink alcohol. Your advantages are that you can try all the prepared dishes and evaluate their taste, take part in all competitions and entertainment, talk with interesting people and the next day remember what the conversation was about. If you have been dependent on alcohol in the past and are not sure that you can resist, it is better not to provoke yourself and prefer less noisy company, non-drinker and quiet.
What medications should you take to save yourself from alcohol poisoning?
Enzymes to improve digestion containing pancreatin, activated carbon, mineral water, preparations containing succinic acid. By drinking a few tablets of coal before the feast, you will thereby reduce the intoxication of the body, you will not get drunk longer and you will be able to control yourself. If you overeat and feel heaviness in your stomach, take enzymes and try not to eat heavy food all day, limit yourself to non-alcoholic non-carbonated drinks and clean water.
Finally, I would like to wish the readers of Alcofan and their loved ones good health, spiritual closeness and warmth! Relax with benefit and pleasure!
Well, the New Year is coming very soon, and this means that feasts are approaching, which occasionally do without drinking. Unfortunately, not everyone knows how to control themselves when consuming alcohol, so inappropriate behavior during the holiday itself and a severe hangover afterwards are not at all uncommon. Problems can arise not only because a person does not know what to do; it can all start with the fact that some people do not know the most simple rules in this regard, which can easily save you from excessive intoxication and a painful state after the celebration.
shutr.bzI won’t hide the fact that I sometimes allow myself to have a little drink while sitting at the table in a group, and I’ll be honest, I don’t always feel good after that. And this despite the fact that I have excellent control over myself and do not allow myself to do too much. To clarify this situation, I did some research and found several interesting moments, which may be useful to you and myself when the time comes and we all sit down for a festive New Year's table. So, how can you make this New Year memorable without getting drunk?
1. Activated carbon
We've probably all heard about the wonderful properties of activated carbon. It was known to Hippocrates, and it was with it that Alexander Nevsky cured his poisonings. Until now, activated carbon copes well with its “responsibilities”, cleansing the body of unnecessary harmful substances. It is a proven remedy for diarrhea, allergies, salmonellosis, liver cirrhosis and other troubles. And also, of course, it copes well with various poisonings and intoxications in the body.
So, if you are poisoned, drink activated charcoal. Of course, only in moderate doses. But this is all after the celebration itself, so what does “How not to get drunk?” have to do with it. And then I learned something new interesting fact. If you don’t want to get drunk during a feast, take activated charcoal before it. Doctors advise taking 3-4 tablets 15-20 minutes before the feast. Throughout the evening, you should also take 2 tablets every 2 hours. The total number of tablets that you will need to take during the evening, in order not to get drunk, can be calculated according to the following scheme: 1 tablet per 10 kg of your body weight. The alcoholic substance will be sorbed by coal, which will not allow it to be intensively absorbed into the blood.
My friends tried this method and confidently stated that there was no alcohol intoxication, as they say, “not in one eye,” despite the fact that they drank quite strong drinks. They even say that it somehow became offensive.
Remember that any medicinal or non-medicinal product can have completely different effects on each person. Therefore, if you have not taken activated carbon before, it is better to first consult with your doctor to find out if you have an individual intolerance to this drug.
2. Butter or fatty foods
We continue the list of methods that relate more to preparation for the festive table than to behavioral aspects directly during the celebration itself. I found another way that will prevent you from getting overly drunk during a feast. 30-40 minutes before the holiday you will need to eat 50 grams of butter. It doesn’t sound very appetizing, of course, but they say it helps a lot.
This happens due to the fact that a certain fatty film forms on the walls of the stomach, which, when drinking alcohol, will not allow it to be so intensively absorbed into the walls of the stomach, and therefore into the blood. Thus, intoxication is delayed. However, it should be remembered that this so-called “protection” will also dissolve over time, but if you try, it can be maintained throughout the evening. You will hear a little later about how to eat during the celebration so as not to get drunk.
If 50 grams of butter is simply inhuman for you nasty method To avoid intoxication, eat a sandwich with butter and red caviar. This is an absolutely traditional “dish”, especially for the New Year, which has the “fatty” component we need. By the way, red caviar in this case also has a certain medicinal property, it removes toxins from the body.
Also, many advise drinking a tablespoon before the holiday.
3. “Strong” preparation and porridge
I read in one very interesting source that if you are going to drink very strong alcohol at a holiday, you need to prepare your body for this in advance. Namely, drink about 50 grams of alcohol of the same strength two hours before the start of the holiday. Your body will gradually begin to get used to this, and when you start drinking during the holiday itself, it will not be any kind of blow for it.
Another means of preventing and protecting the body is porridge. It is best to cook yourself a very nutritious and tasty buckwheat or semolina porridge with butter and eat it shortly before you sit down at the table. It will serve as a kind of “pillow” that will allow your body to carefully “accept” what you drank and protect against the rapid absorption of alcohol into the blood.
Some experienced “drinkers” advise drinking one drink before the holiday itself. raw egg. Not everyone succeeds in this; for example, I can’t even imagine how this can be done, however, I cannot help but admit positive influence such a method. The egg is the protein in pure form, before and during the celebration, read the next paragraph.
4. Protein snack
Now let's talk about how to eat during the holiday. If you drink, try to maintain a fatty film on the walls of the stomach (which we talked about in the second point), that is, eat as much protein and fatty foods as possible. Meat is your faithful companion. A good protein snack goes well with any type of alcohol on the holiday table, be it wine or much stronger vodka.
But here you still need to be very careful. If you consume smoked meat or chicken along with alcohol and fatty foods, this can affect your pancreas. Try to take into account all possible threats to your body, then the holiday itself and its so-called “aftertaste” will leave only a good impression.
Remember that after drinking alcohol, it is highly recommended to have something to snack on, and not just to reduce the very strong taste. Alcohol provokes excessive secretion of gastric juice, therefore, so that it does not begin to corrode the walls of the stomach, it is advisable to give it real food.
Canned vegetables, meat, potatoes and fish do the best job as a snack.
5. Eat and drink, not the other way around
Also, numerous forums and comments advise us to take a slightly different look at the system of alcohol consumption itself. Often, it is he who leads the feast and takes away all the main attention from the food. If you reconsider this approach and still place food at the head of the table, you will be able to protect yourself from intoxication and fully enjoy the decoration of the festive table.
This method will work best with less strong alcoholic drinks, because it is very difficult to imagine a person eating and “washing it down” with a couple of sips from a glass of vodka. Most likely, you can try this behavior with wine, martini or, for example, champagne. After a toast, do not drink the entire glass to the bottom. You can stretch this portion out long enough long term Moreover, it will be easier for the body to perceive alcohol in light doses than if you drank the entire glass in one gulp.
6. Small portions
This point has a bit in common with the previous one, however, it also helps in its own way to cope with excessive intoxication. festive table. All you need is to slightly reduce your alcohol intake.
This method can be “cranked out” in several ways. For example, by simply reducing the amount of alcohol that will be poured into a glass, shot glass or shot glass. Do not pour alcoholic drinks to the very brim; make sure that each time you pour less and less. This way, you can avoid the judgmental looks of those with whom you drink, and also prevent yourself from getting drunk very quickly.
By the way, regarding judgmental views. This is actually a very serious point, because often it is precisely this behavior in a company that provokes a lot of resentment and disagreement, even among very close people. However, it is worth remembering that all people are different and, under no circumstances, should you put pressure on someone or force them to do something. This will not lead to anything good.
Often those who “suffer” the most at the table are those who do not drink at all. It doesn’t even matter why exactly – health doesn’t allow it or some personal beliefs. Such “abstainers” have to experience rather mixed feelings, however, they cannot do practically anything with this pressure, or they do not try very hard. Tips for them can be found in the article -
Just five years ago, in our very young, but still adult company, there were only two people who did not drink a drop of alcohol. I myself remember how strange it was - everyone drinks, but they don’t - why is it interesting? Over time, we have all changed and grown, and now we prefer almost everything, for example, juice to the same strong or not very strong alcohol. Remembering those strange thoughts, I understand a little about those people who react negatively to their friends who don’t drink, but now I’m more and more of the opinion of those who practically give up alcohol.
Returning to the topic of our article, if you feel that you will not be allowed to stop drinking at all, try to reduce at least the dose of alcohol you consume. Even if you become intoxicated, it will be to a much lesser extent, and if you use the rest of our advice, you will not feel this “obsession” at all.
7. Dancing and movement in general
It often happens that when you, having been drinking all evening and feeling completely sober, suddenly get up, the world for some reason begins to spin at an absolutely frantic pace, and you realize that, however, you have already had too much. So, to avoid such a state, try to move as much as possible from the very beginning of the holiday. Surely, there will be a certain group of people who would love to dance - keep them company. In this way, you will be able to immediately objectively assess your condition; besides, thanks to movement, the drunken state will disappear much easier, and you will maintain your good health longer.
Many people start dancing, going out onto the balcony to smoke, or simply constantly moving, for example, helping the hostess update the table decoration. My mom gave me one a long time ago interesting advice– if you feel that you are slowly starting to get drunk, take a break, but not while sitting, but standing. For example, wash the dishes. And indeed, you know, this method of distraction works great, besides, you will greatly help the hostess, who is probably already busy setting the table and taking care of her guests. If you have called all the guests, clean dishes will not hurt you at all.
I also wanted to remind you of one point. Many people very often during the holidays, feeling not very well, immediately go outside to “breathe.” If this is the case in winter, this is not recommended at all. A sharp change in temperature, especially after you “inhale” and return back to warm room, will provoke even greater intoxication. So be careful, this may only make things worse for you.
8. Don't mix alcohol
If you don't want to get overly intoxicated while celebrating the upcoming New Year, try to never mix different alcoholic drinks. This will immediately lead to the fact that you will very quickly begin to lose control of yourself.
If switching from one alcoholic drink to another cannot be avoided, try to make sure that the degree of the next one exceeds the degree of the previous one. That is, if before this you only drank vodka, switching to wine or champagne will be completely wrong, and your body will definitely remind you of this.
9. Long pauses
I also found out one very interesting fact about alcohol. It turns out that it begins to act in full force only after at least 30-40 minutes have passed. That is, if you and your friends drank, for example, 50 grams of vodka and did not get drunk right away, this does not mean that this dose went completely unnoticed by your body.
Maintain as long a pause as possible between drinking alcohol (the same 30-40 minutes), otherwise, without noticing it, you will first “accumulate” a lot large number alcohol in your body, and then, when all its effects begin to manifest itself, you will no longer be able to do anything about the excessive degree of intoxication.
On the forums I read a lot of interesting tricks that will allow you to skip and not drink alcohol every time your friends do it. For example, if you drink vodka or cognac, you can deceive everyone by pouring plain water into a glass or apple juice. You probably won’t be able to do this all the time, but at least once or twice, you will be able to skip the “procedure” of drinking alcohol.
Also, many advise doing what we often see in films: if you drink, for example, vodka, you can quietly empty your glass under the table, although, of course, the owners of the apartment will not be very happy about this after you leave.
Again, you don’t have to drink the whole glass or glass at once, try to sip a little at a time. This way you can avoid constant refilling, because alcohol is always present in your glass.
10. No carbonated drinks
They promote the rapid absorption of alcohol into the blood, so if you do not want to get drunk very quickly, try not to drink this kind of liquid. At the same time, sweet juices or compotes are also not recommended as a drink. They cause a fermentation process in the body, which will come back to haunt you very soon.
If you absolutely must drink alcohol, pour yourself some plain mineral or boiled water.
11. A cup of hot tea with mint or lemon
If you feel that you are gradually starting to get drunk, and this is not at all part of your plans, try to cheer yourself up a little with hot and very strong tea with mint or lemon. Firstly, you will be distracted. Secondly, you will probably be treated to something sweet, for example, cake, and this, as we know, will not hurt you at all, but, on the contrary, will allow you to have a little more snack. And finally, thirdly, you can sober up a little, because lemon neutralizes alcohol.
Therefore, if you feel that you are slowly starting to overdo it, ask your hostess for a cup of tea with invigorating mint or lemon. No one will definitely judge you for this, and besides, you can easily avoid the next toast.
12. Don't taste alcohol in your mouth.
Despite all the elegance and, I would even say, pathos of this peculiar act of tasting an alcoholic drink, the longer you hold the alcohol in your mouth, the faster you can get drunk. There are a lot of blood vessels in your mouth, so by savoring alcohol, you give it the opportunity to enter your bloodstream even faster than if you simply allowed it to do so through your stomach.
If you don't want to get drunk, don't arrange demonstration tastings, even if it's part of your profession.
So these were the most known methods, how not to get drunk at the table during a celebration, for example, New Year. Of course, all these tips can be useful to you during any event where there will definitely be alcohol.
The most the right way To avoid getting drunk, of course, you won’t drink alcohol at all. I did not highlight this advice as a separate point because it is too obvious and even, I would say, funny, but please think about it for a minute. In Russia and in many other countries, this issue has been on the agenda for a long time, however, no one and nothing will be able to change the general situation if everyone who contributes to the general percentage indicators does not want to change something in themselves.
In the meantime, we are just learning to drink and not get drunk on our favorite holidays, let's talk a little about it! Which point did you find most interesting? Maybe you have some situations from your life that are directly related to our topic today? Leave your comments below! It would be very interesting to hear what you think about this!
