How to start changing your life for the better. Where to start self-development. Changing lives for the better
Awareness - universal remedy for all time. Anyone who remembers himself and does not give in to the power of his emotions is able to make choices. And there is no other way to change your life: the vicious circle of events can only be broken through awareness of what is happening. Do you want to change your life for the better? - Be aware!
Awareness allows you to escape from the script laid down by numerous repetitions and choose a different option for interacting with the world. Repeated scenarios are karmic, and such repetitions will not stop in a person’s life until he reaches the desired conclusion. Moreover, for each person the conclusion can be completely individual.
For example, if you are plagued by conflicts in which you are accustomed to retreating with losses, perhaps your lesson is to learn to defend your interests. Conversely, if you often take an aggressive stance, perhaps you could learn humility.
Reasons
No situations or events are given without a reason. And the reason is always within ourselves. Apparently, we did not understand something, we did not learn something, if somewhere inside there is a feeling of annoyance, injustice or resentment towards the world around us.
Negative emotions are a sign of rejection of reality. Therefore, in order to change your life, it is important to understand the reasons for your feelings.
Awareness of your internal cause- the first and most painful step in the process of changing life for the better. After all, such awareness is the destruction of illusions about oneself, it is a meeting with the shadow side of one’s own “I”, with one’s true motives and desires. As a result of this meeting, everything that was previously suppressed by him comes to the level of consciousness - everything that the person rejected in himself as negative. The result should be the reconciliation of the individual with his suppressed qualities, recognition of his shadow aspects, and their acceptance.
For example, a feeling of envy and a sense of injustice definitely comes from the instinctive level of consciousness. In this case, the ego tells us that we deserve more and better than we have. Envy arises from our own dissatisfaction and is designed to motivate us to action and realization. Understanding this dispels the illusion of an unjust world and directs a ray of attention to your own development, deep into yourself. Ignorance of the reasons often causes people to waste their energy on further production of negative emotions, which is unlikely to help them change their lives for the better.
Desires
Desires for the most part come from the lower - instinctive level of consciousness, which makes man and beast akin. On the other hand, the power of instincts is opposed to the spiritual essence of the human being, therefore the true desires of a person often turn out to not fit into the framework of his personal and public morality.
At the same time, unsatisfied desires can turn into thirsts, which, having gained strength, become uncontrollable and take over the human mind. IN best case scenario, systematic suppression of natural desires will make a person unhappy, sad and angry. Therefore, in order to change your life for the better, you should pay attention to your unrealized impulses.
The ancient teaching of Shou-Dao speaks of the need to satisfy desires, feel the “taste of the fruit from the Tree of Life,” and inhale its “aroma.” Comprehending the doctrine of the fruits of the tree helps to master the skill of extracting pleasure from any activity.
Thoughts
Thought is an energy impulse, a divine spark that causes matter to take one form or another in space. The universe around us strives to correspond to our ideas.
Where attention is directed, energy is directed. Therefore, the direction of thought into the past is creative only when it is done with the intention of extracting experience from the past. Of course, it's nice to reminisce sometimes. But staying there too much is a departure from reality, a waste of energy. For the most part, being in the present and investing in the future is creative. Linking to the past indicates a leak of energy, which is reflected in the present.
Think about what frequency your thoughts are at? After all, the forces of the Universe do not distinguish between what is bad and what is good. These concepts exist only in our heads. Falling can be painful. But can the forces of gravity be blamed for the fact that they work to maintain the unity of the Universe?
It is completely pointless to revel in pity and hope for changes for the better. As long as you produce victim thought forms, nothing will change. The Universe gives you what you set your mind to. Form positive mental images. Give the world love and gratitude. Enjoy the moment and tune in to changes for the better - then they will definitely overtake you.
Harmony or waves?
This question to yourself: what am I radiating into the world? Try to track what emotions and feelings you experience throughout the day and in what proportion high states correspond to rough ones.
How often do you experience irritation, anger, resentment, rejection? Try to replace these emotions with favorable ones: love, gratitude, understanding. Yes, it's not easy at first glance. But until you find harmony with what surrounds you, you will cause counter waves of rejection.
The ability to be humble is also one of the qualities that will help change your life for the better. The ability to show humility does not mean a complete refusal to make volitional decisions, but only timely patience and compliance with measures. To reconcile means to be at peace, to maintain harmony and not to create waves.
Law of Karma
The Law of Karma says that all events in our lives are a consequence of our actions in the past. And chains of failures in life, as a rule, are just the result of the obsession of some of our actions.
If something doesn’t work out, if every time you encounter similar problems, this is a karmic knot. Your behavior is probably inharmonious somewhere. In space you cause waves that disturb the balance, and the laws of the Universe restore this balance. They will not let you move on until you figure out where you violated the harmony.
A detailed examination of repeating events of the past, their analysis and drawing conclusions will help resolve karmic knots. And the practice of recapitulating the day will help you avoid creating them in the future. Dedicate at least 5 minutes a day to remembering the main events of the past day: what you saw, who you met, what happened, and most importantly, how this or that event made you feel.
Feelings are the keys to the unconscious. Where there is disharmony, there lies the cause. Find the cause, rethink it, rid yourself of the effect.
Mark the unimportant
Do you want to change your life? Eliminate useless habits from her. Try to occupy every minute with something interesting to you. Reading, cinema, sports... Instead of watching TV and sitting on social networks in free time do something truly important. The one that will bring you closer to the life of your dreams, the one that leads you to development and improvement.
Definitely, you will soon find your dream job and find an eternal flow of inspiration. Life will begin to change so rapidly and incredibly that you will want to constantly be in this eternal cycle of changes for the better.
Do you want to change your life for the better?
- Take responsibility as the creator of your own destiny.
- Broadcast positive thoughts to the Universe
- Live in harmony with yourself and the world
- Sweep away everything unnecessary
These 4 rules will help you change your life for the better and never stop before what you have achieved! Good luck!
Today I want to talk to you about personal growth, or more precisely about how to change your life.
People begin to think about this issue, usually when their level/way of life no longer suits them.
In the first case, there comes a moment of “X”, when it seems that everything in life is not bad, and sometimes even everything is good, but something is clearly missing. A person begins to think about the meaning of existence. Asks himself questions like: “Is this what I’m doing?”, “What am I living for?” and others...
In this case, the person is simply ripe for a new stage in his life. He is ready to grow and develop. In this situation, help in the form simple tips usually not needed. He himself is capable of evolving. When a person grows to this level of awareness, the most he may need is a personal mentor...
There is another case when a person is looking for an answer to the question of how to change his life. There comes a moment of “F” (or full “F”) when a person comes to the conclusion that it is time to change something, that it is impossible to continue living like this. Everything is bad, you don’t like the job or it’s low-paid, the quality of life is not great, poor health... There can be a lot of reasons.
And at such moments, people tend to have an emotional impulse to start living differently, to change their lives better side. For most, this impulse passes as soon as the situation stabilizes. For example, I'm sick and tired overweight and the person makes a clear decision on Monday or immediately today, exercise or go on a diet. But when after a couple of days the emotions subside, then everything returns to normal.
Or problems with finances, a lot of debts, etc.... When this whole situation gets worse in once again, then the person decides to change his life for the better and takes active action for some time. For example, looking for a new job or deciding to learn how to manage your expenses. And as soon as the financial situation stabilizes a little, then all the zeal fades away, the person calms down, and life again begins to flow according to the old scenario.
There are situations when some serious event completely changes life. And once made, an emotional decision gives strength and incentive to action and to dramatic changes in life.
And if you are not satisfied with the current quality of life, you are ready really take care of yourself, your life, then I have for you some tips. All this has been tested on myself and my life experience.
Let me give you a personal example: It was about nine years ago... My life was going downhill. My daughter was 2 years old at that time, I was not working yet, and we lived on the meager salary of my husband (now ex-husband). The marriage began to fall apart, constant scandals, reproaches, mistrust and everything like that. Having become a housewife, I lost most of my friends (or rather, not friends, but rather friends, acquaintances and colleagues). There are still a couple of real friends left.
And that’s when one unpleasant incident happened, which became the last straw (let me not write about it). Then I made an emotional, but absolutely balanced decision - divorce. I just asked him to leave, and the next day he took his things.
I won’t spill out all the details, I just want you to understand what life situation I was there at that moment. little child in hand, a decent amount of debt, no job and a complete lack of money in your wallet. But at the same time, maternal instinct, faith in oneself and in a better life, and it is not clear where the strength came from.
With this “baggage” I began to improve and change my life.
Less than three days later I was back at work. I found a way to combine caring for my daughter, home and work. Then, she paid off her debts. I restored some old connections and made a bunch of new, interesting and useful acquaintances. In general, I got back on my feet in less than a year.
This was the first turning point in my life. But he gave me a boost in my personal development.
Then a new shock happened, searches, depression and much more. Then a new one, even more interesting life stage. On at the moment I have not been employed for more than 5 years, I am financially independent, I travel... But about all this, maybe some other time...
I won’t bore you with the story of my life and let’s move on directly to the advice I can give you. Where to start?
“Change your thinking and you will change your life!”
I think this phrase your life motto. Because at one time, a deep understanding of this phrase greatly changed my attitude towards negative situations.
Our thoughts and our perception of the world around us directly influence events, situations and life in general.
Start reading
Yes, yes, read. And not to read newspapers and magazines, and not fiction, but books that give food for thought. Personal growth, motivation, psychology, time management, business literature. Finally, read Richard Branson’s book “To hell with everything!” Take it and do it!”
I read at least one book a week. There are about a hundred books on my iPad, and the collection is periodically replenished with new copies, and the books read are sent to the corresponding “read” folder.
Change your habits
Start loving yourself, taking care of yourself and your body. If possible, give up bad habits.
Start incorporating something new into your life every month. good habit. I hope you are aware that any habit is built in 21 days. That is, in order to accustom yourself, for example, to daily exercise at home, you just need to devote at least a few minutes to it every day for 21 days. This way you will develop a habit. Well, increasing your training time will not be difficult.
Invest (invest in yourself)
Do you want to improve your life financially? Learn to handle money correctly. I'm not going to tell you about assets and liabilities in this article. You can read about this in Robert Kiyosaki's books.
But when it comes to investments, the best investment is in yourself! Do not spare money on education, books, training, image, training. Money invested in self-education is the best asset that will pay off in the future.
Improve yourself. Strengthen your strengths and develop the skills you need. Communication problems? Spend your money on courses oratory skills. Does your salary depend on the number of sales? Go ahead to business trainings, where you will be taught how to sell!
If you are wondering what additional skills I have developed during all this time, then
Change your environment
Our success depends heavily on our environment. If you surround yourself with whiners and losers who are content with little, then you have virtually no chance of becoming successful.
Start communicating with people who have already achieved the results you are striving for. Make acquaintances, communicate, ask them questions...
Start recording
Write down your ideas, plans, goals, tasks on paper or in a text document.
While the goal is in your head, it is not so much a goal as an ephemeral dream. As soon as you write it down on paper and set a deadline, the dream becomes a real plan (task).
Don't put ideas aside
As soon as someone came to you great idea– don’t run to discuss it with a friend. Just start implementing it.
These are some simple rules that can change your life for the better.
Want more philosophy on life success? Then visit my Microblog
P.S. Are you satisfied with your life?
If you have anything to add to this list of tips, please leave a comment. Ask questions.
Don't forget to subscribe to updates so you don't miss new articles, I write about different things...
And that's all I have for today.
Sincerely, Yana Khodkina
Here's what it's like: I've been down a few times, I've come back to life a few times, I've done it again and again. I started new careers. People who knew me then don't know me now. And so on.
I started my career from scratch several times. Sometimes - because my interests changed. Sometimes - because all the bridges were burned completely, and sometimes because I desperately needed money. And sometimes because I hated everyone at my old job or they hated me.
There are other ways to reinvent yourself, so take what I say with a grain of salt. This is what worked in my case. I've seen this work for about a hundred other people. According to interviews, according to letters that have been written to me over the past 20 years. You can try it - or not.
1. Change never ends
Every day you reinvent yourself. You are always on the move. But every day you decide where exactly you are moving: forward or backward.
2. Start with a clean slate
All your past shortcuts are just vanity. Were you a doctor? An Ivy League graduate? Owned millions? Did you have a family? Nobody cares. You have lost everything. You are zero. Don't try to say that you are something more.
3. You need a mentor
Otherwise you will go down. Someone needs to show you how to move and breathe. But don't worry about finding a mentor (see below).
4. Three types of mentors
Direct. Someone ahead of you who will show you how they got there. What does "this" mean? Wait. By the way, the mentors are not like Jackie Chan’s character in the movie “The Karate Kid.” Most mentors will hate you.
Indirect. Books. Movies. You can get 90% of your instruction from books and other materials. 200–500 books equals a good mentor. When people ask me, “What is a good book to read?” - I don’t know what to answer them. There are 200–500 good books that are worth reading. I would turn to inspirational books. Whatever you believe, strengthen your beliefs with daily reading.
Anything can be a mentor. If you are a nobody and want to reinvent yourself, everything you look at can become a metaphor for your desires and goals. The tree you see with roots out of sight and groundwater, which feed it, is a metaphor for programming, if you connect the dots together. And everything you look at will “connect the dots.”
5. Don't worry if nothing excites you.
You care about your health. Start with him. Take small steps. You don't need passion to succeed. Do your work with love and success will become a natural symptom.
6. Time it takes to reinvent yourself: five years
Here is a description of these five years.
First year: you're floundering and reading everything and just starting to do something.
Second year: You know who you need to talk to and maintain working connections with. You do something every day. You finally understand what your own Monopoly game map looks like.
Third year: you are good enough to start making money. But for now, perhaps not enough to earn a living.
Fourth year: you provide for yourself well.
Fifth year: you make a fortune.
I got frustrated sometimes in the first four years. I asked myself: “Why hasn’t this happened yet?” - He hit the wall with his fist and broke his hand. It's okay, just keep going. Or stop and choose a new field for activity. It doesn't matter. Someday you will die, and then it will be really difficult to change.
7. If you do it too fast or too slow, something is going wrong.
A good example is Google.
8. It's not about the money
But money is a good measure. When people say, “It's not about the money,” they need to be sure they have some other unit of measurement. “How about you just do what you love?” There will be many days ahead when you won't like what you do. If you do this from pure love, it will take much more than five years. Happiness is just a positive reaction from your brain. Some days you will be unhappy. Your brain is just a tool, it does not define who you are.
9. When is it okay to say, “I’m doing X”? When does X become your new profession?
10. When can I start doing X?
Today. If you want to paint, buy canvas and paints today, start buying 500 books one at a time and paint pictures. If you want to write, do these three things:
Read
If you want to start your own business, start coming up with a business idea. Re-creating yourself begins today. Every day.
11. When will I earn money?
In a year, you will have invested 5,000–7,000 hours into this business. This is good enough to put you in the top 200-300 in the world in any specialty. Getting into the top 200 almost always provides a livelihood. By the third year you will understand how to make money. By the fourth, you will be able to increase your turnover and provide for yourself. Some people stop there.
12. By the fifth year you will be in the top 30-50, so you can make a fortune.
13. How can I tell if it’s mine?
Any field in which you can read 500 books. Go to the bookstore and find it. If you get bored after three months, go to the bookstore again. It’s normal to get rid of illusions, that’s the meaning of defeat. Success is better than failure, but failures teach us the most important lessons. Very important: don’t rush. For my interesting life you can change yourself many times. And you will fail many times. It's fun too. These attempts will turn your life into a story book, not a textbook. Some people want their life to be a textbook. Mine is a book of stories, for better or worse. Therefore, changes occur every day.
14. The decisions you make today will be in your biography tomorrow.
Accept interesting solutions, and you will have an interesting biography.
15. The decisions you make today will become part of your biology.
16. What if I like something exotic? Biblical archeology or wars of the 11th century?
Repeat the above steps and by the fifth year you can become rich. We don't know how. There is no need to look for the end of the road when you are only taking the first steps.
17. What if my family wants me to become an accountant?
How many years of your life have you promised to give to your family? Ten? All your life? Then wait for the next life. It's up to you to choose.
Choose freedom over family. Freedom, not prejudice. Freedom, not government. Freedom, not satisfying other people's needs. Then you will satisfy yours.
18. My mentor wants me to follow his path.
This is fine. Master his path. Then do it your way. Sincerely.
Luckily, no one is holding a gun to your head. Then you would have to comply with his demands until he puts the gun down.
19. My husband (wife) is worried: who will take care of our children?
A person who changes himself always finds free time. Part of changing yourself is finding moments and reframing them in the way you would like to use them.
20. What if my friends think I'm crazy?
What kind of friends are these?
21. What if I want to be an astronaut?
This is not changing yourself. This is a specific profession. If you like space, there are many careers. Richard Branson wanted to be an astronaut and created Virgin Galactic.
22. What if I like to drink and hang out with friends?
Read this post again in a year.
23. What if I'm busy? Am I cheating on my spouse or betraying my partner?
Read this post again in two or three years, when you are broke, without a job and everyone has turned their backs on you.
24. What if I don’t know how to do anything at all?
Read point 2 again.
25. What if I don’t have a diploma or it’s of no use?
Read point 2 again.
26. What if I need to focus on paying off my mortgage or other loan?
Read point 19 again.
27. Why do I always feel like an outsider?
Albert Einstein was an outsider. No one in authority would hire him to work. Everyone sometimes feels like an impostor. The greatest creativity comes from skepticism.
28. I can't read 500 books. Name one book you should read for inspiration
Then you can give up right away.
29. What if I’m too sick to change myself?
The change will spur the production of beneficial substances in your body: serotonin, dopamine, oxytocin. Move forward, and you may not get completely better, but you will become healthier. Don't use health as an excuse.
Finally, rebuild your health first. Get more sleep. Eat better. Play sports. These are the key steps to change.
30. What if my partner set me up and I’m still getting married to him?
Drop the lawsuit and never think about him again. Half the problem was you.
31. What if I am sent to prison?
Wonderful. Re-read point 2. Read more books in prison.
32. What if I am a timid person?
Make your weakness your strength. Introverts are better at listening and concentrating, and they know how to evoke sympathy.
33. What if I can’t wait five years?
If you plan to be alive in five years, you can start today.
34. How to make contacts?
Build concentric circles. You should be in the middle. The next circle is friends and family. Then - online communities. Then - people you know from informal meetings and tea parties. Then there are conference participants and opinion leaders in their field. Then - mentors. Then there are the clients and those who make money. Start making your way through these circles.
35. What if my ego starts getting in the way of what I'm doing?
In six months or a year you will return to point 2.
36. What if I'm passionate about two things at once? And I can't choose?
Combine them and you will be the best in the world at this combination.
37. What if I am so passionate that I want to teach others what I am learning myself?
Read lectures on YouTube. Start with an audience of one and see if it grows.
38. What if I want to earn money in my sleep?
In the fourth year, start outsourcing what you do.
39. How to find mentors and experts?
Once you have enough knowledge (after 100-200 books), write 10 ideas for 20 different potential mentors.
None of them will answer you. Write 10 more ideas for 20 new mentors. Repeat this every week.
40. What if I can’t come up with ideas?
Then practice it. The thinking muscles tend to atrophy. They need to be trained.
I will have a hard time reaching my toes if I don't practice every day. I need to do this exercise every day for some time before this pose becomes easy for me. Don't expect to have good ideas from day one.
42. What if I do everything you say, but nothing seems to work?
It will work out. Just wait. Keep changing yourself every day.
Don't try to find the end of the road. You won't be able to see it in the fog. But you can see the next step, and you will realize that if you take it, you will eventually reach the end of the road.
43. What if I start to feel depressed?
Sit in silence for an hour a day. You need to get back to your core.
If you think it sounds stupid, don't do it. Move on with your depression.
44. What if there is no time to sit in silence?
Then sit in silence for two hours a day. This is not meditation. You just have to sit.
45. What if I get scared?
Sleep 8-9 hours a night and never engage in gossip. Sleep is the first secret good health. Not the only one, but the first. Some people write to me that four hours of sleep is enough for them or that in their country those who sleep a lot are considered lazy. These people will fail and die young.
When it comes to gossip, our brains are biologically programmed to have 150 friends. And when you talk to one of your friends, you might gossip about one of the other 150. And if you don't have 150 friends, your brain will want to read gossip magazines until it thinks it has 150 friends.
Don't be as stupid as your brain.
46. What if it seems to me that I will never succeed?
Practice gratitude for 10 minutes a day. Don't suppress your fear. Notice your anger.
But also allow yourself to be grateful for what you have. Anger never inspires, but gratitude never inspires. Gratitude is the bridge between your world and the parallel universe where all creative ideas live.
47. What if I constantly have to deal with some personal squabbles?
Find other people to be around.
A person who changes himself will constantly encounter people who try to suppress him. The brain is afraid of change - it may be unsafe. Biologically, the brain wants safety for you, and change is risk. So your brain will give you people trying to stop you.
Learn to say no.
48. What if I am happy in my office job?
49. Why should I trust you? You've failed so many times
Don't trust me.
50. Will you become my mentor?
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It's easy enough to say that you want to change your life for the better, but life won't just change. There are no freebies. First you need to free yourself from the shackles that are holding you back.
You need to start changing what you do every day, you need to overcome the daily routine. Remember that dreams and hopes alone cannot change your life. Life begins to change when you begin to change. You should do only what brings results, only what makes you happier. Stop investing in the cloud, it's time to invest in yourself!
1. Remove the mask. It doesn't matter what people expect from you, they should accept you for who you are. Instead of bribing people with your behavior, show them the real value of yourself. You don't have to be a trader to say that the price will go up.
2. Don't take everything to heart. No matter what you do in life, someone will definitely criticize you. The sooner you realize that criticism is inevitable, the sooner you can breathe a sigh of relief.
3. There won't be tomorrow. You cannot solve today's problems if you put them off until tomorrow. Once you encounter a problem, solve it until the end. If you can't find optimal solution, then find at least some solution and forget about it.
4. Communicate. Even for people who enjoy solitude, communication is still necessary. Therefore, you should not limit yourself in communicating with people. You can talk to friends on the Internet or go for a walk with them, it doesn’t matter, the main thing is not to close yourself off from it.
5. Live for yourself. You can't please everyone, and it's not your job to please them. Follow your own path, arrange your life the way you want. Only you yourself can satisfy all your tastes and requests.
6. Find support. One person cannot change the world. You are always looking for people who will support your endeavors. And when you yourself begin to doubt, they will not let you go astray. These people could be anyone: family, friends, colleagues, or just a wanderer.
7. Sorry everyone. As long as you hold a grudge against someone, you will always be stopped by anger. If you want to move on, then become a superman who does not accept resentment and rage.
8. Clear your head of bad thoughts. If you return to some thought or problem again and again, then you can go crazy. Of course, it’s worth analyzing the situation, but only before making a decision, not after!
9. Exercise. Physical activity increases both the overall tone of the body and contributes to more productive work of the head. Pull yourself together and go work out during the time you usually spend on social media and TV.
10. Look after yourself. When you look good, you feel good. And when others see a person who is shining and looks amazing, they become interested in him. Even if you exercise at home using exercise equipment, you will feel better.
11. Don't expect everyone to please you. As mentioned above, each person lives for himself. And they are not at all interested in your affairs. So relax and thank those around you.
12. Evaluate yourself. For someone to be happy, they need a guitar, a girl nearby and the light of the stars. And someone will not find peace until they build big company. Do exactly what you want yourself. Everyone has their own priorities in life.
13. Listen to yourself. Every person has inner voice, which tells you what to do and what not to do. Don't limit your intuition. This is a gift from above.
Good afternoon, dear readers! Recently I thought that every person wants a better life for themselves. Be happy, content and in harmony with the world around you. But how to achieve this, what steps need to be taken? After all, you can get lost in the labyrinth of self-development, lose motivation and end up depressed that life is not a success. I propose to talk today about where to start to change your life for the better.
Start on Monday
Each of us at least once in our lives said to ourselves: I’ll start running on Monday, after the New Year I’ll start new life, from the first of March I will eat differently and other promises. Many people want to change their lives, but the first steps are not entirely clear.
The first thing you need to remember is that there is no magic Monday that will start your best life. You can convince yourself as much as you like that this Monday will be the fateful day and everything will begin to change. I even started collecting personal stories people about how such events take place.
One of my friends promised herself to write a resume on Monday and start searching new job. So she still works in her old company. Another friend decided to move to another city on the first of March. Yesterday I met him in the store. He still hasn't gotten his act together.
There are also positive stories when people really begin to change something in their lives on Monday. They are great guys. But more often than not, a person starts running, and the passion disappears after a few days. And the decision to run starting on Monday no longer seems so tempting.
With all this, I am trying to tell you that if you decide to change something, then you should not look for the great day from which everything will begin. This needs to happen right here and right now.
It was on that day when you decided to change your life. It is on this day that you should already take your first steps. And then it may happen that on Monday you didn’t have enough time, there were more important things to do, and then the idea completely faded into the background. This way you won't change anything.
Definition
Another rule of change in life is a clear plan of action.
When clients say “I want to change their life for the better,” I always clarify what “better” means. Ask yourself the same question. Perhaps this means four vacations a year instead of one. Maybe under better life you understand creating a family.
In order to start changing your life, you should make a plan that clearly outlines small goals. You shouldn't rush right off the bat and immediately wave at the question. To do this, you have your whole life ahead of you. Let's just start by identifying your wants and needs.
Take a piece of paper and a pen. You can start with something simple: how you see your life now. Describe your work, your marital status, communication with friends, health, hobbies and interests. Then put down your pen and look at your life on a piece of paper. Ask yourself: what do I want to change? Think about whether you are satisfied with your job, whether you have enough time for all your hobbies, who surrounds you. Then take the pen again and on a new sheet of paper write everything that you would like to change in yourself, in life, in your environment, in your work.
Once you have a piece of paper with the changes you want, write down how you can achieve this. What do you need to change jobs? How you can find new friends, what you need in order to develop a new hobby.
The main thing is to understand how you will change. You can simply say that I want to change my life for the better throughout my life. But the result will not come from this. When you have a clear plan, then you understand what goals you need to achieve. After this, you can begin to mark the time.
Time frame
So, in front of you lies a piece of paper with plans for the future. But so that this does not remain just a piece of paper with notes, now you need to enter the time that you are willing to spend on this or that action.
For example, you have an item to change jobs. To do this, you need to write a resume, analyze the job market, and go to several interviews. You can set yourself time limits: in 7 days I must write a resume and analyze vacancies. Next, in thirty days I have to go to several interviews. Thus, you create a calendar of changes for yourself.
Schedule your next month not just by day, but by hour. Write down how much time you spend on a hobby, for example, playing the guitar. Thanks to the distribution of time, you can throw away huge amount unnecessary things.
If you watch an episode of your favorite TV series every day, think about how you can spend those forty minutes more productively. I'm not advocating that you don't rest at all. Save the series for the weekend or a few days a week. But not every day. At this time you should change your life for the better. Although, to be honest, happy people They hardly watch TV. All news can be found on specialized sources. Entertainment activities It’s better to do it live than to watch them on TV. Think about it.
Remove from your life all those things that simply waste your time without giving anything in return. Time is an invaluable resource that people have. But many people prefer to spend it nowhere. Stop being that person. Fill your life.
On the topic of harmonious distribution of time, I wrote a very useful article, I recommend that you read it.
Motivation
The most difficult thing in a new business is motivation. Is it possible to do something well without being interested in the matter? Can. I’ll tell you more, even in his favorite business, a person must do things that he cannot stand.
For example, one of my friends is a lawyer and she really loves trial. She absolutely loves speaking in court. But she can't stand it paperwork, which is an integral part of her work. And when I ask her how she copes with the routine, she answers: the pleasure of court gives me the strength to even sign papers.
Remember that there are no easy ways. It's all a myth that everything in life should be easy, simple and achieved without effort. Have you seen at least one Olympic champion who would say: yes, I just decided to try to compete and won. No, they all talk about tiring, difficult, and sometimes unbearable workouts.
This is exactly how things are with life. In order for her to be happy, harmonious, fulfilled and the best, you will have to fight hard. Now comes the era of the lazy man. Everyone wants a lot at once, but no one wants to work and put in the effort. When you understand this, then you will not be faced with the question of motivation.
Otherwise, you can start changing for the sake of something or someone. For example, for the sake of your mother or a loved one. Perhaps this way you will have more strength to start changing your life for the better.
It's never too late
It's never too late to change your life, no matter how banal it may sound. In my memory, there are several examples where women and men radically changed themselves at both 30 and 40 years old. I really love the quote from the film “Moscow Doesn’t Believe in Tears” that at forty life is just beginning.
Don’t give up on yourself because you’re already thirty-five and haven’t achieved anything. People started at a later age. There are a huge number of examples of successful and famous people who came out of the shadows after sixty. So, it all depends on you.
Only you have the right to completely change yourself. Even when you already have children, long experience in one place, etc. You may wake up in the morning and decide that from this day on everything will be different. And no one can stop you. If you want to change, go ahead.
Thoughts about the fact that I should have been doing this while I was at school and so on, only slow you down. It is necessary to banish all such thoughts from your head and tune in to change. As I already said, write a clear plan, set a time frame and start right now, not on Monday. Then you will be much closer to success.
I hope you will listen to at least one of my advice and start changing today. Remember that time flies at breakneck speed and tomorrow will already be twenty-four minutes. Don't put changes off for too long. Don't justify your stagnation and indecisiveness. Take action.
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Good luck to you in any endeavor!
