Rice face mask. Rice water for washing your face or strengthening your hair - beneficial properties and how to prepare it at home How to prepare rice water for face whitening

Rice dishes appear in every home from time to time. Rice porridge, pilaf, soup with an “additive” in the form of grains of rice - all this is familiar to us since childhood. Dishes with rice are very filling and nutritious, so housewives respect them.

It turns out that the beneficial properties of this cereal can be successfully used for cosmetic purposes. Rice has been used in cosmetology in Japan and China for a long time. Now the secret of Chinese beauties is known to us. Some recipes can be reproduced at home. Before moving on to the story about masks, let's find out why the wise East treats rice with such respect.

What are the benefits of rice for our skin?

Rice contains many vitamins and microelements necessary for humans. Among the first:

• - vitamin E;
• - vitamin H;
• - B vitamins.

Vitamin E is essential for the skin. It helps it recover, regulates the processes of regeneration and cell renewal. Vitamin H can slow down aging. Choline and folic acid help renew skin cells.

Of the microelements, the following are extremely important: potassium, which “takes away” excess water; silicon, which makes our skin firm; selenium, which is a good antioxidant and is jokingly called by doctors the “most feminine” element. Rice contains 8 amino acids.

Thanks to the presence of all these and many other beneficial substances, rice helps maintain youthful skin and restores its lost tone. Masks made from boiled rice, a mask made from rice flour and water, a mask made from rice water with the addition of a small amount of milk or sour cream - all these remedies, long known to Japanese women, are now beginning to gain popularity all over the world.

An important point: rice is rich in fats, which stimulate the skin to produce its own collagen. Therefore, cosmetologists recommend using rice for facial rejuvenation for ladies who have crossed the 30-year age threshold. The first expression lines will disappear, the skin will glow, and the withering processes that have just begun will be reversed.

For older women, masks made from rice flour will also bring great benefits: wrinkles will become less pronounced, the facial contour will become clearer. A rice water mask will help to cope with age spots and your complexion will become smoother.

For young women suffering from oily skin, a rice facial scrub will bring considerable benefits:

• - reduce microinflammation;
• - “mute” excess fat on the forehead and cheeks;
• - will relieve (with regular use) from pimples and blackheads.

What you need to know about making rice masks

To achieve the greatest effect, it is often recommended to use rice flour: when mixed with other ingredients, it does not produce lumps, in addition, it does not need to be specially prepared: you just need to mix it with the ingredients needed for the mask.

However, regular rice is also fine. Grinding it in a coffee grinder produces ground rice. It is included in mask recipes for oily skin. For dry skin that is highly sensitive, it is recommended to use boiled rice - its effect is milder.

The procedure should be carried out approximately 2 times a month. One mask every six months will not have much effect. Keep the mask on for 15-20 minutes or half an hour - as indicated in the recipe.

Interesting: it is best to apply the mask to a pre-steamed face - this way its effect will be stronger.

Rice can be boiled, you can simply grind it raw, or you can soak it in water at room temperature for several hours. A finished mask cannot be stored for a long time, so it makes sense to make masks from small portions of food.

Healthy masks for oily skin with rice

Oily skin needs not only the elimination of excess oil, but also a mattifying effect. The following mask made from rice, honey, and milk will cope with these tasks perfectly.

• - rice (2 tablespoons);
• - milk (1 tablespoon is enough);
• - honey (also a tablespoon).

The rice needs to be boiled, and then, after draining the water, add honey and milk to it. All this must be mixed and ground so that a kind of puree is obtained. We apply it to a previously cleansed face, leave it on for half an hour, and rinse it off - preferably with the same rice water that remains after cooking. This rice mask with milk and honey has an antibacterial, soothing and whitening effect. The oily shine will disappear, the skin will become smooth and beautiful.

You can make the same mask with honey and adding three drops of any essential oil - it will enhance the effect.

This “delicious” mask also helps with oily skin.

• You need to mix half an apple and an orange with 2 tablespoons of rice flour, add yogurt (1 cup) and put it in the refrigerator for half an hour to an hour. The consistency of the mixture should be as homogeneous as possible.
• Remove the mixture from the refrigerator and apply to the face.
• After 20 minutes, rinse off, if possible with cool water. Now you need to wipe your face with an ice cube and apply moisturizer.

For oily skin, you can use whipped protein - it tightens pores well, making the rice mask even more effective. Mix the white of 1 egg with 1 tablespoon of rice (crushed). The result will be something like a scrub. Rub the mixture onto your face for 5-10 minutes and hold. Then rinse with cool water.

Oily skin will look much better after using this scrub mask: take a tablespoon of rice flour and kefir, mix the ingredients and gently wipe your face. You can keep the mask on for 15 minutes, and then rinse it off and apply your favorite cream to your face.

How to help dry skin

Those with dry skin have fewer problems in their youth than those whose skin is oily. There is no greasy shine, there are practically no pimples. But by adulthood, dry skin presents “surprises” in the form of a frequent network of wrinkles. To nourish it a little and prevent it from losing its elasticity prematurely, we’ll make a couple of useful masks.

1. To prepare a very mild mask, you need to boil a couple of tablespoons of rice, then add the same amount of warm milk. Grind the mixture thoroughly until it becomes homogeneous. The mask can be applied not only to the face, but also to the neck and décolleté area.
2. Dry skin will look good at any age if you periodically start using a “sweet” mask: combine half a glass of rice flour with 3 tablespoons of granulated sugar, add 2 regular flour (2 tablespoons), a teaspoon of honey and milk - in such quantities as to make a paste. We apply it to the face for 15 minutes, then rinse it off and apply cream.

Fight for wrinkles!

Nobody wants to put up with wrinkles. Let's try to influence them with the help of masks. A simple rice mask for wrinkles is prepared as follows.

• Grind the rice and mix with heavy cream in a ratio of 2 to 1 (a spoonful of rice per 0.5 spoonful of cream).
• To this add a teaspoon of honey and olive or vegetable oil.
• This rice mask can also be applied around the eyes. Hold as usual for 20 minutes.

You can make the same mask by adding squeezed lemon juice to the ingredients. This brightens the skin well and removes uneven color.

Let’s wash our face with water – not spring water, but rice water

From time to time, it is very useful to include in your facial skin care regimen washing with the water in which you prepared the rice for masks. Rice water for the face perfectly tones, nourishes and softens the skin. You can get rice water in several ways:

• - just cook the rice and cool the water;
• - soak a couple of tablespoons of rice in warm water in the evening, and strain the infusion in the morning;
• - boil 2 tablespoons of rice in an amount of water 3 times the volume of rice, and then keep the broth in a warm place for at least an hour.

The last method will allow you to get fermented water. It is even healthier than fresh rice water. You can store water in the refrigerator for no more than 4 days. This “tonic” can be used to wash your face in the mornings and evenings. It tones the skin, enriches it with vitamins and minerals.

You can make milk from rice flour - it is also useful to periodically use in home care procedures.

• 4 tablespoons of water, 1 tablespoon of sugar, 1 tablespoon of rice flour - mix all this and grind well.
• The mixture should be left to “settle” overnight. In the morning it is ready for use.

The mixture nourishes the skin, protects against the harmful effects of ultraviolet rays, and inhibits the formation of wrinkles.

When preparing homemade masks with rice, you can use parsley, bananas, sour cream, cottage cheese, horseradish and fresh cabbage - in general, ordinary products that can be found in the refrigerator of any housewife.

Are there any contraindications?

Rice masks are also good because they have virtually no contraindications. Rice does not contain gluten, so masks with it can be safely used even by those who are allergic to this substance. Just in case, you can do a test: apply rice gruel to the crook of your elbow and wait: if redness does not appear after 5 minutes, the mask can be used.

“He who offers rice offers life itself,” - with these words the Buddha emphasized the beneficial properties of the cereal. To develop strength and endurance, Olympians were fed rice cereal. The first mentions in chronicles of rice as a source of female beauty date back to the reign of Nero. And they belong to Dioscorides, the Roman historian. And for Japanese women, a rice face mask is not even a procedure, but a traditional beauty ritual. Why has the product been so valued since ancient times and how does it transform modern fashionistas?

Doctors, nutritionists and cosmetologists have rated rice as an extremely healthy product. When used internally, it will cleanse the digestive system, reduce bad cholesterol, and make your figure slimmer. If the cereal is used in the form of masks, it provides the dermis with antioxidants and linoleic acid, which activate collagen synthesis. Rice cosmetics are the secret of the perfect skin of oriental beauties, which is also available to the modern woman.

Benefits of rice face mask

Rice cereal is successfully used in many dishes. It is difficult to imagine a meal without aromatic pilaf or delicious cabbage rolls, and admirers of Japanese cuisine simply cannot imagine life without sushi. And if in cooking cereals can already be considered a traditional cereal, then for cosmetic purposes it is of little demand among European women. And in vain!

The wise East has great respect for grain, because a face mask made from rice can provide the following beneficial effects.

• Slow down aging. Rice is rich in vitamins and microelements. Among them: the well-known vitamin of youth - E, which promotes cell renewal and regeneration. As well as silicon, which provides a tightened effect to the skin, and selenium, a powerful antioxidant.
• Smoothing out wrinkles. The cereal is rich in fats, which stimulate collagen synthesis in tissues. It is known that a deficiency of such cells leads to early aging of the dermis. Regular use of rice masks allows you to turn back time and smooth out the first wrinkles.
• Bleaching. Starch, which is part of rice, is a powerful weapon against age spots and freckles. It gently but effectively whitens the skin.
• Color improvement. The combination of a large number of vitamins, especially PP and B3, allows you to refresh the shade of the dermis and eliminate inflammatory reactions. Cosmetologists claim that it is nicotinic acid (or vitamin PP) that makes the skin glow.
• Hydration. Due to the potassium content, rice masks are able to restore water balance even in very dry epidermis.
• Improved elasticity. Starch provides elasticity to the skin, phosphorus helps improve the tone of the dermis, and silicon tightens tissue, outlining the natural oval of the face.
• Getting rid of rashes. Rice masks are good at reducing oiliness in the dermis and cleansing pores. For young beauties, such products are recommended as a powerful remedy for oily shine, acne, and comedones.

Reviews from cosmetologists show that a rice face mask solves the problems of the young dermis, supports the mature epidermis, and restores fading skin. But in order for a healthy cereal not to deceive your expectations, it is necessary to correctly use its healing power. How? Follow the five rules.

1. Choosing a mask. When choosing a skin care product, you need to consider your dermis type. The wrong choice can provoke increased greasiness or lead to excessive drying of the skin.
2. Skin preparation. Before applying the mask, the face must be cleansed with tonic, gel or milk. Women with oily skin are advised to start with steam cleansing. This procedure will open the pores, cleanse the dermis and enhance the effectiveness of the mask. Fading dermis can be wiped with an ice cube before the session. It will also open the pores as much as possible. If the skin is excessively dry, then before applying the product, your face should be lubricated with a thin layer of olive oil.
3. Application of the product. Apply the mixture in a thick layer to the prepared skin for approximately 15-20 minutes. To achieve the best effect, it is recommended to use a warm mask, the temperature of which is equal to body temperature.
4. Removing the mask. You can wash off the mixture with a decoction of herbs, warm water, milk, or mineral water. After the procedure, the dermis must be soothed with a nourishing cream. Dry skin can be supported with moisturizing cosmetics or olive oil.
5. Regularity of procedures. Rice masks are indicated for preventive purposes once every nine to ten days. In case of intensified fight against aging of the dermis, it is recommended to repeat the procedures once a week. To rid your face of acne, various rashes, and blackheads, you need to apply masks every one or two days. A course of such epidermal treatment usually includes ten masks.

Rice mixtures are most useful for fading, tired and problematic dermis. And cosmetologists advise those with overly sensitive skin to refrain from using this cosmetics.

A selection of the best recipes

Cereal, ground into flour, is a good abrasive substance. Therefore, rice remedy is often recommended as a cleansing scrub for oily, problematic dermis. To use cereal for dry skin suffering from flaking and tightness, it is recommended to combine it with fermented milk products or vegetable oils.

The following masks will provide good results.

Moisturizing

Japanese women use this product for dry skin. The mask allows you to saturate the dermis with vitamins, minerals, and thoroughly moisturize it. The mixture has a whitening effect, improves blood flow, and strengthens blood vessels.

Components

• Boiled rice - two tablespoons.
• Spirulina - four tablets.
• Jojoba oil - five drops.
• Chicken yolk - two.

How to do

1. Spirulina must be crushed into powder.
2. Grind the boiled rice through a fine sieve.
3. The yolks are pre-beaten in a separate bowl.
4. Crushed spirulina is mixed with grated rice and beaten yolks.

This mask can also be used to moisturize oily or combination dermis. But in this case, the yolks are replaced with egg whites, which are thoroughly whipped into a stiff foam.

Cleansing

A mixture combining rice and oatmeal is recommended for deep peeling of oily skin. The mask gently exfoliates dead cells and removes impurities from pores. The product allows you to normalize the functioning of the subcutaneous glands, due to which the face loses its oily shine.

Components

• Rice cereal - two teaspoons.
• Oatmeal - two teaspoons.
• Yogurt (you can take kefir) - four teaspoons.

How to do

1. Oatmeal is mixed with rice.
2. The resulting mixture is ground in a coffee grinder to flour.
3. The mixed powder is combined with yogurt and the product is mixed well.

Whitening

Cereal is naturally endowed with the ability to whiten the dermis. And when combined with lemon juice, this effect is enhanced several times. The whitening mask eliminates age spots, gets rid of pigmentation, and fights freckles.

Components

• Raw rice - four tablespoons.
• Lemon juice - two tablespoons.
• Water - two tablespoons.

How to do

1. The grain is ground into flour.
2. Juice is squeezed out of fresh citrus. Lemon drink is combined with water in equal proportions.
3. Rice flour is mixed with diluted lemon juice.

Rejuvenating

A good solution would be a mask made from rice flour with the addition of applesauce and orange puree for a face that is dull and tired. The vitamin mixture can charge the epidermis with energy, saturate it with useful ingredients, and restore lost strength and elasticity.

Components

• An apple is half of an average fruit.
• Orange is half a citrus.
• Yogurt (without fillers) - about four tablespoons.

How to do

1. Apples and oranges are peeled and seeded. Grind them thoroughly to a puree.
2. Add an apple-orange mixture to the rice flour.
3. The product is diluted with yogurt.
4. Place the mask in the refrigerator for half an hour to allow the product to infuse.
5. Before applying to the face, the mixture is slightly warmed up.

Anti acne

White cereal flour has an antiseptic effect. It allows you to neutralize bacteria that cause acne on the dermis. The mask, in addition to the rice component, contains aloe and honey, which provide the product with emollient properties. Cosmetologists advise using a mask against comedones, acne, to even out the tone and eliminate redness.

Components

• Rice flour - three tablespoons.
• Honey - two teaspoons.
• Aloe juice - three tablespoons.

How to do

1. The juice is squeezed out of the aloe plant (it is advisable to use the lower fleshy leaves).
2. Rice flour is mixed with plant juice.
3. Honey is added to the mixture.
4. Add water if necessary.

Exfoliating

This scrub mask is another option for effectively combating acne. The mixture cleanses the skin well of blackheads and removes dead epithelium. The mask smoothes the skin and polishes it well.

Components

• Rice flour - one tablespoon.
• Sugar - half a tablespoon.
• Wheat flour - half a tablespoon.
• Honey - one tablespoon.
• Milk - two tablespoons.

How to do

1. Sugar is mixed with rice and wheat flour.
2. The mixture is diluted with warm milk.
3. Then add honey and mix the product well.

For rashes

As women's reviews show, a rice face mask based on sage has strong cleansing properties. The product cleanses the skin well from various rashes, pimples, acne, comedones. Provides relief from inflammatory reactions, eliminates pathogenic flora.

Components

• Dry sage herb - one tablespoon.
• Hot water - one glass.
• Rice flour - two tablespoons.
• Honey - one tablespoon.

How to do

1. Sage needs to be poured with a glass of boiling water. Cover the container with a lid and infuse the herb for about one hour. Then strain well.
2. Two tablespoons of the resulting infusion are mixed with rice flour.
3. Add honey to the mixture and mix well.
4. After removing the product from the face, wipe the skin with the remaining sage infusion. This will significantly enhance the anti-inflammatory effect of the mask.

Pull-up

The mask softens and nourishes the skin well. It evens out the shade of the dermis, eliminates peeling, and provides light peeling. Rice flour polishes the dermis, removes toxins, and helps narrow pores. Oatmeal eliminates the roughness of the epidermis. And walnuts are good for tightening the oval of the face.

Components

• Rice flour - one teaspoon.
• Oatmeal (ground) - one teaspoon.
• Walnuts (ground to flour) - one teaspoon.
• Ripe banana pulp - two teaspoons.
• Cream (or milk) - two teaspoons.

How to do

1. Milled rice is combined with oatmeal. Add chopped walnuts to the mixture.
2. Banana puree is added to the product.
3. To obtain the desired consistency of the mask, the product is diluted with warm cream (for dry skin) or milk.

This is the recipe that is used in Thai salons. And according to cosmetologists, the mixture really allows you to get snow-white, smooth skin without flaws.

Anti-aging

Cosmetologists recommend using this mask to tighten the oval, “outline” the contours of the face, and eliminate wrinkles. The product strengthens tissue well, moisturizes the dermis, and gives it strength and energy.

Components

• Rice flour - two tablespoons.
• Egg white - one.
• Glycerin - one tablespoon.

How to do

1. Flour is mixed with glycerin.
2. Beat the egg white separately until foam forms.
3. The rice-glycerin mixture is mixed with egg foam until smooth.

Anti-wrinkle

Rice products can improve the appearance of mature dermis. They saturate it with vitamins, give it a natural shade, and even out its structure. A mask with the addition of sea buckthorn and vitamins A, E, well nourishes the tired dermis, rejuvenates it, and launches a powerful process of tissue restoration. Rice face mask perfectly eliminates wrinkles, age spots, and sagging.

Components

• Rice flour - two tablespoons.
• Sea buckthorn oil - seven drops.
• Egg yolk - two pieces.
• Vitamin A - one ampoule.
• Vitamin E - one ampoule.

How to do

1. Rice flour is mixed with egg yolks.
2. Add sea buckthorn oil to the mixture and mix thoroughly.
3. Vitamins are injected into the mask.
4. If necessary, you can dilute the thick mixture with yogurt or kefir.

For smoothness

One of the favorite masks of Japanese women is the one that combines the unique power of rice, the whitening effect of milk and the rejuvenating effect of honey. This product can tighten the skin, give it elasticity and smoothness.

Components

• Rice cereal (raw) - three tablespoons.
• Milk - one tablespoon.
• Honey - one tablespoon.

How to do

1. The rice is poured with water and boiled well. Then the cereal is drained and washed under running water.
2. Boiled rice is poured with milk and the mixture is thoroughly ground until smooth.
3. Add honey to the resulting slurry and knead the mask.

A rice face mask at home will improve the structure of the skin, eliminate acne, and smooth out wrinkles. As reviews indicate, such products really have many advantages. With minimal effort, you can maintain your youth for a long time.

Svetlana Markova

Beauty is like a precious stone: the simpler it is, the more precious it is!

Mar 27 2018

Content

Rice is not only a tasty, healthy product, but also a wonderful cosmetic product. An infusion of it helps eliminate irritation, tighten pores, and prevent the appearance of acne. The product is used both in its pure form (for washing) and in the form of a scrub, mask, lotion for the face and body skin. Those who regularly take rice water internally provide their body with a set of useful substances.

What is rice water

This is a decoction that has many healing properties and can be used externally or taken internally. Since time immemorial, the Chinese have revered rice, believing that it can significantly prolong human life by normalizing the functioning of all organs and systems of the body. Rice water, which was invented by the people of China, has a healing effect, which Russians have been convinced of since the times of the Soviet Union, when the broth was one of the most popular remedies for diarrhea.

Useful properties

Rice is a source of various beneficial components for humans. The most useful is the brown variety of cereal, which is used for medicinal and cosmetic purposes. The composition of rice water includes the following substances:

• selenium, potassium (slow down aging, reduce the impact of harmful factors on the skin);
• B vitamins, including choline, niacin, thiamine, riboflavin, folic acid (stimulate energy production, have a beneficial effect on skin and hair, improve metabolic processes);
• vitamin E (rejuvenates the body at the cellular level);
• ascorbic acid (serves as an antioxidant).

The composition of the product is suitable for any skin type and has virtually no contraindications. The benefit of the decoction for external use is the ability to:

• tighten pores, toning the skin;
• give elasticity and smoothness to the epidermis;
• improve color, refresh skin;
• accelerate the healing of burns and scars;
• nourish tissues with vitamins and other beneficial substances;
• eliminate fine wrinkles, slow down skin aging;
• eliminate excess fat, normalize the functioning of the sebaceous glands;
• activate blood circulation;
• provide deep cleansing, moisturizing, softening the epidermis;
• eliminate manifestations of dermatitis, eczema;
• relieve itching, rash;
• provide a whitening effect, prevent the appearance of acne.

The product is useful not only for external use, but also for internal use. The drink helps to deeply cleanse the body in a short time. The benefits of the decoction are explained by the following action:

• relieving inflammation;
• elimination of constipation, normalization of stool;
• cleansing the body of waste and toxins;
• providing a fat burning effect;
• acceleration of metabolism.

Application

The infusion is suitable for daily use, and is often used in cosmetology as a care product or as a medicine. Indications for the use of rice water are:

1. Eczema. Thanks to the starch in its composition, the product has a positive effect on the epidermis, soothing it, relieving itching, and having a healing effect. To treat eczema, you need to soak a cotton pad in the solution and apply it to problem areas of the body. The procedure is repeated daily 1-2 times until the manifestations of the pathology completely disappear.
2. Acne, acne marks. Rice water for the face accelerates the regenerative process, brightening the epidermis and eliminating red spots. For this purpose, wipe the skin with rice water at night and in the morning after washing. Those with dry skin should moisturize with cream after the procedure.
3. Itching, irritation. Rice decoction relieves inflammation, soothing the skin. To do this, soak a cotton pad in it and apply it to the damaged area of ​​the face/body. To enhance the effect, the product can be mixed with hydrosol or a decoction of medicinal herbs (chamomile, chamomile).

How to make rice water

This remedy is known as one of the main beauty secrets of Asian women. Rice water is very easy to prepare and requires virtually no cash outlay. The simplest option for preparing a cosmetic product involves boiling cereals (the variety is not important - you can take white or unpolished) over low heat for 20 minutes. The water is drained into a separate container, and the rice itself can be used both for food purposes and for scrubs. Below we describe the preparation of various cosmetics based on the decoction.

Decoction for washing

As a rule, use the product before going to bed, after removing makeup from the face. You can not only wash your face with the liquid, but also use it as a tonic, applying the composition to the skin with a cotton pad. Method for preparing a cleanser for oily skin:

• Rinse ½ cup of cereal with running water;
• place the rice in a saucepan, cover with water for 20 minutes, allowing the product to brew, releasing beneficial substances to the water;
• strain the product, leaving the cereal in a separate bowl;
• Wash your face with rice water every day.

The infusion is often used to prepare homemade cosmetic compositions. It is recommended to store the finished product in an enamel container and at a temperature not exceeding 10 degrees for 5-7 days. Cooking method:

• After cooking the cereal, leave the water at room temperature for a day;
• when gas bubbles appear, boil the resulting substance over high heat - this will stop the fermentation process;
• wait until the fermented product has cooled down and begin treating the skin with it after cleansing with foam or gel with a neutral pH.

This product gently cleanses the skin, removing impurities and gradually eliminating blackheads. In addition, rice tonic removes oily shine, slightly drying the epidermis, so dry skin type is a contraindication to the use of liquid. The product is hypoallergenic and helps relieve irritation. Cooking method:

• place the cereal in a suitable container, fill with water, cover with a lid, leaving overnight;
• In the morning, strain the liquid and start using it to treat your face/body skin;
• the second cooking option is to bring water with rice to a boil, then drain the liquid and wait for it to cool;
• the resulting product can be stored in the refrigerator for 1-2 weeks.

For face

The product normalizes the function of the sebaceous glands, helps hide enlarged pores, and also provides protective properties against the harmful effects of ultraviolet rays and other factors. With regular use, rice water helps remove age spots. Thanks to vitamins C, E, D in the composition, the product provides nutrition, softens the skin, and tones it. In addition, the decoction has an antiseptic effect, which helps fight acne and other rashes.

In its pure form, rice water can be used daily, and scrubs or masks based on it can be used no more than 2-3 times a week. Before preparing a specific product, it is important to determine the purpose of the composition. For example, to whiten age spots, add a little lemon juice to the decoction, and to treat acne, use sage infusion. You can wash your face with rice water or make ice cubes from it, which will serve as an excellent remedy for narrowing pores.

Rejuvenation

The decoction gives the face natural beauty, giving rest to injured skin, providing a toning and tightening effect. Homemade recipes for its preparation are simple and do not require significant financial expenditure, in addition, rice water does not cause irritation, therefore it is suitable for people with hypersensitive skin or allergy sufferers. A large number of vitamins and minerals in the solution accelerate recovery processes and make the skin color flawless.

Lifting and cell renewal

This is one of the most popular and effective folk remedies for prolonging youthful skin. The method for preparing a mask based on rice broth looks like this:

• Mix 50 ml of liquid remaining after cooking rice with a third of crushed banana, 1 tbsp. l. olive oil and the same amount of pearl powder;
• mix the ingredients thoroughly, achieving perfect homogeneity;
• Apply the mixture to your face, leaving for 15 minutes, then rinse with warm water;
• repeat the procedure 2-3 times a week.

Stimulation of blood circulation

The cosmetic product, in addition to stimulating the regeneration of the epidermis and eliminating fine wrinkles, has a moisturizing effect. Prepare a mixture based on rice water as follows:

• the liquid in which the cereal was cooked is poured into a separate container;
• add 1 tbsp to the rice. l. milk and the same amount of liquid honey, then grind the ingredients to a homogeneous paste;
• cleanse your facial skin, then cover it with the prepared mixture for 20 minutes;
• After the specified time, wash with rice water.

Lifting product for elasticity

If you use this product 1-2 times a week, the skin will become elastic, moisturized, and smooth. In addition, pigment spots after using a solution-based mask will be less noticeable. Cooking method:

• grate ginger root, 1 tsp. mix with 2 tbsp. l. rice water, 1 g sea salt;
• add 1 tsp to the mixture. white clay, honey and olive oil;
• Cover your face with the resulting mixture, leave for 15 minutes, then rinse with warm water.

Cleansing

Rice water contains a lot of vitamins, including B, E and C. The abundance of microelements helps restore the dermis. The product helps cleanse the skin, while narrowing the pores, softening and making the complexion uniform. The wide availability of the product makes it possible to use the composition daily, preserving the cereal for further food use. Both long-grain and short-grain rice can be used for cosmetic purposes.

Washing with this product is carried out through light massage movements, thereby helping the skin receive the necessary substances and stimulating the activation of blood circulation. The ingredients are 1 part rice and 3-4 parts cold water. Then the following actions are performed:

• the cereal is washed and filled with water for half an hour;
• after the specified time, the liquid is poured into a clean container (rice can be used for cooking);
• Wash your face with the resulting solution every day (morning and evening);
• The finished product can be stored for no longer than 5 days in the refrigerator.

The second option for preparing a skin cleanser can be used simultaneously externally and internally, cleansing the body. You should wash your face with the liquid every morning and evening, after which your face should be covered with a light moisturizing lotion. Cooking method:

• 1 tbsp. l. cereals are washed to remove dust and debris;
• the product is poured into a glass of water, then brought to a boil over low heat;
• the cloudy broth is poured into a separate container and used for washing when it has cooled.

For hair

Rinsing strands with a solution reduces breakage by moisturizing them. In addition, rice water for hair has a beneficial effect on its structure, saturating it with useful substances. Some women use the liquid left after cooking rice as a rinse aid, others replace shampoo with the broth. Rice water is one of the effective remedies against dandruff and excessive oily scalp. Used instead of shampoo, the decoction has the following effects:

• softens and slightly dries the scalp;
• moisturizes hair, makes it more elastic;
• nourishes strands with vitamins and minerals.

If you combine some natural vegetable oils (for example, castor and burdock) with rice water, you can get an excellent balm for colored hair, which needs to be massaged into the roots every evening. Excellent results are obtained by fermented infusion of raw cereals, which is used to rinse hair after washing. The preparation is prepared as follows:

• ½ cup of cereal pour 2 tbsp. water, the rice should be washed first;
• after 8-20 hours of infusion at room temperature (the rice should be stirred periodically), strain the liquid;
• rinse the strands with the resulting infusion after washing with a mild neutral shampoo.

Rice water for weight loss

Rice is known for its nutritional properties, and the same can be said about its broth. Thus, a glass of rice water eliminates the lack of nutrients in the body, while the calorie content of the product is 150 kcal. By replacing 1 meal a day with 200 ml of broth, you can lose 1.5-2 kg per week without changing your diet or torturing yourself with diets. Rice water for weight loss is taken in the afternoon or evening. It is important to consider that the drink is not suitable for everyone. Contraindications to taking the decoction are:

• diabetes mellitus;
• constipation;
• serious problems with the digestive organs.

Rice decoction for weight loss is prepared in different ways. In addition to cleansing from toxins and having an adsorbing effect, water perfectly refreshes and suppresses hunger. You can do it this way:

• a cup of unpolished cereal is washed, then filled with a liter of purified drinking water;
• the product is brought to a boil, then wait another 15 minutes and remove from heat;
• The liquid is filtered, cooled and drunk 1 glass at a time (1-2 times a day).

Video

Rice water to restore skin and strengthen hair part 2

When health problems arise, people buy pills, forgetting that they have a number of side effects. At the same time, many plant foods can not only enrich the diet, but also heal a person. For example, rice water will help cope with digestive problems or correct excess weight.

Chemical composition – vitamins, microelements, BJU

Rice is one of the popular grains; it forms the basis of the diet of Asia and China, and residents of other countries happily use it in everyday dishes. Cereals are a source of slow carbohydrates, but are low in protein.

Pay attention! In order not to harm the body and fully experience the benefits of cooked rice water, it is worth knowing its calorie content, recipe and scope of application. For example, this product is not recommended for consumption by people prone to constipation.

The composition of rice includes carbohydrates (about 80%), much less protein - 10%, fat - 8%. Rice grains are rich in vitamins and microelements.

Consumption of rice helps to compensate for the lack of vitamins B, E, PP and H. The presence of macroelements (potassium, magnesium, sulfur, calcium, phosphorus, chlorine) and microelements (zinc, iron, iodine and copper) make it a valuable food product.

In addition, it contains lecithin, amino acids, and plant fibers. Dishes made from this plant allow you to quickly fill up, while they are easily absorbed and digested.

Important! When choosing different varieties of rice on store shelves, you need to take into account not only its cooking characteristics, but also the different content of nutrients.

Rice flour does not contain gluten, which gives dishes made from it a special place in dietetics. Flour is used to make noodles, pasta, pies, and flatbreads. Rice serves as the basis for making wine and alcohol.

The healing properties of rice have long been known. The therapeutic effect is achieved by the ability of rice to absorb, bind and remove toxins and harmful substances.

A decoction of rice grains helps in the treatment of bronchi, gastrointestinal tract, and colds.

In addition, this product is used in cosmetology, making masks, ointments, compresses and oils for external use.

Boiled rice calorie content per 100 g

The calorie content of boiled rice depends on the variety and the use of additional ingredients during cooking. Considering the low calorie content of the finished product, it is used in the preparation of diets for various diets.

When preparing healthy rice water according to the recipe, if no other products were used during cooking except rice and water, 100 g of cereal will contain approximately 115 kilocalories.

Rice in folk medicine

How to prepare rice water

The beneficial and valuable properties of rice, which have a healing effect on the body, are transferred into water when cooked. It becomes viscous and whitish, reminiscent of liquid jelly.

It is rice water that is often used in folk medicine to solve health problems when a pill is not available or its use is undesirable.

In order for the decoction to have healing properties, you need to know some of the subtleties of its preparation. To do this, rinse the rice well and soak in cold water. When the grains swell, they are transferred to boiling water and simmered over low heat, stirring frequently.

Knowing the recipe for rice water, its benefits and harms and caloric content, you can easily prepare a product that will help both with poisoning and will be effective in cosmetology.

To make the broth rich and give the desired result, you need to cook the rice for about 40-50 minutes. The liquid is filtered and allowed to cool.

Rice decoction is often given to children with diarrhea. This remedy can be an addition to drug treatment or prescribed independently.

The decoction has beneficial properties:

• relieves irritation and protects the intestines from acid;
• contains enveloping and astringent substances;
• prevents fermentation and flatulence;
• nutritious.

To prepare a decoction to treat diarrhea, you need to take:

• 500 ml boiling water;
• 2 tsp rice

How to cook:

Rinse the rice in water and add to hot water. Cook over low heat for at least 45 minutes, stirring occasionally. Strain. Take as directed.

Rice decoction for poisoning

If a person is poisoned by stale food or toxic substances, you can use rice water. This remedy copes well with vomiting, diarrhea and other symptoms, and also treats food intoxication.

The healing effect of the decoction is associated with the ability of rice to bind and remove toxins from the body. In addition, when poisoned, a person experiences a lack of appetite and refuses to eat. Rice water will help replenish nutrients and restore strength.

Important to remember! Traditional medicine cannot replace a visit to the doctor. If signs of poisoning do not go away or get worse, you should go to the hospital.

How much rice water to give?

For rice decoction to have a healing effect, you need to drink it correctly.

To treat diarrhea in a baby, you need to give him 1 tbsp. l. decoction several times a day. There is no need to mix the liquid with anything. As soon as relief comes and the diarrhea stops, do not give the decoction anymore.

An older child is given at least 50 g of the product. The effect of the decoction lasts 3 hours, then you need to drink it again. Treatment can last 2 days. Usually the positive effect occurs a short time after taking the decoction.

Rice diet - rice water for weight loss

In addition to its healing properties, rice water helps to effectively cope with the problem of excess weight. The essence of this diet is to replace one meal with rice water, which gives a feeling of fullness and at the same time reduces the total daily caloric intake.

By consuming 500 calories less than usual, you can lose 1 kg per week on the rice diet. You can drink this water for breakfast or use 1 glass throughout the day as a snack.

Use as a drink without salt; you can season it with herbs and spices. To diversify your diet while on a diet, you can make the decoction the basis of a low-calorie vegetable soup.

Rice in cosmetology

Rice water for hair

Rice water is actively used in the manufacture of cosmetics for body, face and hair care.

Regular use of the decoction will give your hair shine, silkiness, saturate the follicles with useful substances, and your hair will look healthier and thicker.

Hair Application:

• like shampoo, you can add rice flour for thickness;
• as a rinse aid;
• as a styling product.

Rice decoction for face

Rice decoction does an excellent job of treating enlarged pores, oily sheen and dry skin. Washing your face with this product daily in the morning will give your skin radiance, softness and elasticity.

Besides, The decoction is a light bleaching agent and protects from sun rays.

In addition to washing with rice liquid, you can make various masks, tonics and cosmetic ice.

Carrot-rice decoction Hipp for a child - what are the benefits

For babies over 4 months old who have digestive problems, diarrhea or vomiting, you can buy Hipp carrot-rice decoction.

This product has a therapeutic and prophylactic effect and is completely ready for use.

Benefits of the drink:

• replenishment of loss of fluid, salts and calories;
• restoration of the gastric mucosa;
• saturation due to the content of rice flour and carrot pectin;
• does not contain gluten, lactose and milk protein;
• secures the chair.

Contraindications to taking rice water

Despite the beneficial effect of rice on the body, you should not abuse dishes made from it or decoction. If you are prone to constipation and colic, you should not take rice decoction as a remedy.

In addition, there are some contraindications for using the decoction for diarrhea and vomiting.

Contraindications:

• very strong vomiting;
• impurities of blood, mucus in stool;
• high temperature;
• intestinal infection.

If diarrhea and vomiting are caused by infection, you need to carry out drug treatment, and not retain feces in the body with a decoction.

Congee on the menu

Rice water obtained by cooking grain crops can be preserved and used to prepare original and tasty dishes. They can be consumed as dietary supplements, which helps maintain and maintain a healthy weight.

Lenten pancakes with rice water

These pancakes can be prepared during Lent or if you are intolerant to dairy products. The pancakes turn out very tasty and golden brown.

Ingredients:

• 1 cup rice;
• about 2 liters of water;
• about 2 cups flour;
• a pinch of salt;
• 2 tbsp. l. starch;
• 6 tsp Sahara;
• 100 g each of raisins and dried apricots;
• 50 ml vegetable oil.

The cooking method can be broken down into steps.

Step 1

Add water to the rice and cook until done. For pancakes you will need a decoction that needs to be poured into a bowl. You will get about 1 liter of liquid.

Step 2

Pour boiling water over the raisins and dried apricots, take them out after a few minutes, dry them and chop them finely, mix with rice and one part of the sugar.

Step 3

Mix the rice water with sifted flour, salt, sugar and butter.

Step 4

Make pancakes from the dough and wrap the filling in them.

The pancakes turn out thin and tender. Therefore, they must be carefully removed from the pan so as not to tear them.

Rice water dough

Without eggs and milk, you can make delicious homemade pies and buns using rice water. In this case, the dough can be yeast or puff pastry. Even a novice housewife can bake yeast buns.

In this case they use:

• 500 g of rice broth, as in the previous recipe;
• 300 g wheat flour;
• 50 ml vegetable oil;
• 10 tsp. Sahara;
• a pinch of salt;
• package of dry yeast.

Pour the ingredients into a deep bowl and replace the dough. The dough should be stiff, elastic and not stick to your hands. Then you need to leave it in the bowl to rise. After it rises, you need to knead it and wait for the dough to rise again. Now you can form the buns and bake.

Boiled rice with vegetables recipe

Healthy food lovers will love rice with vegetables. Cereals go well with all vegetable crops, so depending on your preferences, you can prepare several versions of this dish. The dish turns out bright, rich and aromatic.

Ingredients:

• 200 g of any rice;
• 300 g water;
• 100 g boiled green beans;
• 1 carrot;
• 100 g each of canned peas and corn;
• 1 onion;
• vegetable oil;
• spices, garlic;
• salt.

Cooking process:

Step 1

Rinse the rice well and boil in water.

Step 2

At this time, peel and cut the vegetables into pieces of the same size. Finely chop the garlic.

Step 3

Pour oil into a frying pan, heat, add onion, simmer for 4 minutes. Then add carrot cubes. Sauté for a few more minutes until half cooked.

Step 4

Add rice to the stewed vegetables and stir. Reduce heat, cook for another 5 minutes.

Step 5

Add the remaining vegetables, salt, and spices to the pan. Stir and simmer over low heat for several minutes.

Pay attention! Rice can also be combined with other vegetables: zucchini, cauliflower, bell or hot peppers, eggplant, celery, tomatoes.

The more ingredients of different colors are used, the more appetizing the dish will be. As spices you can use cumin, pilaf seasoning, turmeric, curry, coriander.

Rice is a valuable product; it is used not only in nutrition, but also in folk medicine and cosmetology.

A decoction of rice grains is an excellent first aid remedy for diarrhea in children and adults. When using a decoction as a remedy, you need to remember that if the symptoms of the disease worsen, you need to consult a doctor.

Rice water: benefits and harms, calorie content, how to cook, recipes:

Rice face mask – oriental porcelain glow:

· 03/24/2014

Natural ingredients and plant extracts are often included in industrial and home skin care products. Each of these components has unique properties that help us stay on top under any circumstances.
The attitude of us, consumers, towards such ingredients is not always clear. We classify some of them as exotic. We don’t always perceive others as helpers on the path to attractiveness, because we are used to using them for other purposes.

Among the components that are not the most popular in our country are rice husk extract, which is quite popular in some countries, and rice fermentation products. The only option for using rice other than the traditional one that comes to my mind is to include it in a cleansing scrub as an ingredient that helps remove dead skin particles mechanically. In fact, the beneficial properties of this component are much broader.

Asian roots
Historically, rice is the most popular crop in the East. Therefore, for Asia, components created on its basis are the same ordinary “inhabitants” of bottles of cosmetics, as for us wheat germ oil or licorice extract.

Read more

Rice is used in various guises in skin care products:

• Rice bran, due to its structure, helps to gently remove dead particles and serves as raw material for the production of rice flour and oil, which are also used in the cosmetics industry. They contain ferulic and phytic acids, gama-oryzanol, tocopherols (vitamin E), lecithin, and triterpene alcohols.
• Rice husk extract contains antioxidants, vitamins A, B, E, PP, lecithin, ferulic acid, triterpene alcohols, has a moisturizing, softening effect on the skin, and helps to gently remove dead cells. Eliminates inflammation due to allergies.
• Rice milk is obtained from certain varieties of brown rice. This component helps strengthen and soften the skin, accelerates the process of restoration of damaged epidermis after the negative effects of ultraviolet radiation. Often included in hair care products, it moisturizes and restores damaged curls.
• Rice oil regenerates the skin, increases its firmness and elasticity, which is why it is included in anti-wrinkle products and for care after 40 years. Refers to hypoallergenic components, contains squalene, amino acids, polysaccharides. In hair care products, it moisturizes and nourishes curls and scalp.
• Rice powder is used to cleanse and activate the regenerative function of the skin. Improves complexion, brightens it.
• Rice germ oil is a hypoallergenic product that fights free radicals and prevents premature aging. Contains a set of antioxidants (tocopherol, squalene, oryzanol), which together moisturize and protect the skin.

Beneficial properties of rice-based cosmetics
Components obtained from rice are included in creams, lotions, masks, scrubs and facial milk. They are used in the production of shampoos, masks and balms for dehydrated and damaged hair. In addition, rice milk is one of the ingredients used in the production of soap, which not only cleanses the skin but also helps even out its tone.

Cosmetics containing rice help cope with many skin imperfections:

• saturate with moisture and increase elasticity;
• activate the process of natural restoration of the epidermis;
• eliminate age spots and even out complexion;
• cleanse the skin;
• prevent the formation of wrinkles and smooth them out;
• soothe irritated skin.

To test for yourself the magical effect of rice on the condition of the skin, I suggest preparing a mask at home with rice flour, which can be obtained by grinding the cereal in a coffee grinder. To make the product you need to take 1 tbsp. spoon of the main ingredient, yogurt or kefir, coconut oil (can be replaced with olive oil) and 2 tbsp. spoons of chopped fresh parsley and white clay. Mix all components and apply for 20 minutes. This mask will help your skin glow, and after systematic use it will brighten and smooth it out.

(Visited 1,026 times, 1 visits today)